![]() ![]() The areas affected will often relate to which parts of the body are placed under stress during everyday life. ![]() This is because even the stubborn over-tensions that spread to the areas of the cervical spine, neck, shoulder, upper arm, and chest are a result of one-sided movement patterns. Tingling hands can then occur in isolation or be accompanied by shoulder/arm pain.Īt this point, the circle is complete. If an area within your cervical spine has been damaged or strained (such as by a herniated disc, cervical syndrome, or even a simple neck strain), these nerves can begin to fire irregularly. Unfortunately, this problem can also occur in the opposite direction. 3)ĭid you know that those who are pregnant can sometimes wake up at night due to tingling hands? This is caused by fluid retention, which leads to pressure within the wrists, resulting in sensations associated with carpal tunnel syndrome. These include arthritis, gout, osteoarthritis of the wrist, an underactive thyroid gland, and various kidney diseases. In addition, there is a list of other diseases in which carpal tunnel syndrome seems to occur more frequently. ![]() Various antidepressants, antiepileptics, and antihypertensives are sometimes suspected of causing temporary sensory disturbances. Some types of medication can lead to tingling and numbness, but this is usually a short-term issue.Long-term alcohol use can damage the nerves.Imbalances in the metabolism and hormones can quickly put a strain on nervous and vascular functions. Diabetes, vitamin B12, and calcium deficiency also pose a risk.In rare cases, a tumor can also press on your vessels or nerves and lead to damage. In the central nervous system (brain and spinal cord), it is circulatory disorders, injuries, infections, and chronic neurological inflammations such as multiple sclerosis that can cause tingling and numbness.In such cases, the nerves outside the brain and spinal cord are always affected, usually motor and sensory nerves. Polyneuropathy is the generic term for diseases of the peripheral nervous system in which several nerve fibers are damaged. Polyneuropathies, for example, are often accompanied by a lack of sensation.Sensitivity disorders do not only occur in the context of carpal tunnel syndrome. Where Else Can Tingling Sensations Come From?Įven if there is often a relatively harmless cause behind the tingling in your fingertips or hands, you should be aware of other possible triggers. As a result, fluids flow more slowly, and the transmission of nerve signals goes haywire. If the tissues’ pressure increases, the volume of these tubes decreases, and they become increasingly narrow. This is known as musculofascial shortening.Įspecially in upper extremities like the arms, such shortenings quickly lead to all kinds of “tubes” around your wrist being compressed: blood vessels, nerves, and lymphatics. If your muscles and fasciae are not regularly stretched, this system will become rigid and brittle. Over time, the respective network of muscles and connective tissue adapts to the movement patterns you set for it. This applies to arms and hands as well as legs, feet, and all other areas of your musculoskeletal system. If these angles are minimized in everyday life, they cause increased tension within your muscles and fasciae. Joint angles (such as your wrists and elbows) allow you to perform a variety of complex movements. Joint Angles and Musculofascial Shortening ![]() For example, if you type for hours on a keyboard or perform monotonous rotating movements with your wrist, you repeatedly bring your joints into the same angles. Our pain specialist sums it up in the video: tingling fingers and hands that “fell asleep” often have something to do with our daily movements. ![]()
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